Pregnancy gymnastics
SlotssøBadet offers pregnancy gymnastics in the warm water and exercise pool.
Here you strengthen your body and get ready for childbirth. We work with heart rate training and movement in water.
Starting pregnancy gymnastics is recommended after 20 weeks of pregnancy.
There is no registration for any of the classes. Once the entrance fee to SlotssøBadet is paid, you are free to participate.
ATTENTION! Always remember a water bottle.
Please note that there are no water activities during school holidays.
