Aqua Zumba and Aqua Crossfit
Aqua Zumba
What is Aqua Zumba?
Aqua Zumba is a fun form of water gymnastics. You'll hear the same happy Latin American rhythms that land Zumba offers. But that's also the only thing Aqua Zumba has in common with regular Zumba. The burn is high and you will definitely get your heart rate up and your laughter muscles moving. So if you want to try this happy form of exercise, you should treat yourself to a good workout.
There is no registration for the class. Once the entrance fee to SlotssøBadet is paid, you are free to participate.
No special prerequisites required - all ages can participate.
PLEASE NOTE! Always remember to bring a water bottle.
Please note that there are no water activities during the school holidays.
Aqua Crossfit
What is Aqua Crossfit?
Aqua Crossfit in SlotssøBadet is an effective and tough workout performed at a high pace.
The focus is on strengthening the whole body as well as heart rate training.
There is no registration for the classes.
Remember - all activities are free once the entrance fee is paid.
Always bring a water bottle.
ATTENTION!
Please note that we run selected water activities during school vacations.
